Upper Dolpo Trek

Upper Dolpo Trek

Trip Fact

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  • Overview
  • Itinerary
  • Cost Info

Upper Dolpo Trek – “A Journey of Life Time to the Lost World of Nepal”

The Upper Dolpo Trek between the Dhaulagiri Mountains and the Tibetan Plateau is located in Nepal's Dolpa district, one of the difficult and adventurous yet exciting trekking routes in Nepal's rough and remote west area. Dolpa is the largest district among 77 other districts in Nepal which borders Tibet on the north and northeast.The majority of population are generally the adherents of Bon religion, reflecting the modern form of school of Buddhism. The lack of tourism facilities and the sediment geographical structure makes the upper Dolpo trek scarcely traveled and considered to be a restricted area requiring a special permit.

The journey to Upper Dolpa starts with the arrival at Juphal airport from Nepalgunj after a day's visit to UNESCO heritage sites in Kathmandu. Juphal Airport is the only airport that serves the citizens of the Dolpa district and connects to the Shey-Phoksundo National Park as well as the Upper Dolpo.Dolpa's varying weather conditions make flight services unpredictable which sometimes delay flights.

The Dolpo area ranges from 1,525 to 7,751 m with some of the passes that are moderately challenging to intense. The Dolpo area is hard to match for its pristine beauty and rugged charm, where one can still have the opportunity to encounter the nomadic people and their almost untouched and unexplored lifestyle.Some of the difficult passes along the trekking route might scare you but the mountainous landscape with steep cliffs, lush tropical forest, deep river canyons and historic monasteries along the route are worth the trouble.

  • Shey la pass                5010m
  • Kang la pass                5360m
  • Baga la pass                5170m
  • Numa la pass              5310m
  • Ghami pass                 5694m

The inner dolpo circuit/upper dolpo trek will allow you to explore the amazing view of the deepest lake in Nepal “psheyphoksundo” along with sheyphoksundo national park which is famous for its crystal clear water and turquoise colour as we traverse through several high passes and majestic mountains. Though Dolpo is a dry, barren place in general, it is riddled with fast-flowing rivers, crashing waterfalls, deep river gorges, lush meadows and tilled field valleys. Certain attractions in this area are remote villages with diverse cultures like the religion of Bon Po, and of course the stunning frozen waters of Phoksundo Lake. With its natural beauty and rugged charm the Dolpo area is hard to match.

Outline Itinerary

DayDay Acitivity
Day 01: Arrival in Kathmandu and transfer to the hotel
Day 02: Kathmandu: Sightseeing and trek preparation day
Day 03: Fly from Kathmandu to Nepalgunj
Day 04: Fly from Nepalgunj to Jhuphal and trek to Dunai
Day 05: Trek from Dunai to Ankhe
Day 06: Trek from Ankhe to Sulighat
Day 07: Trek from Sulighat to Phoksundo Lake
Day 08: Rest and acclimatization at Phoksundo Lake
Day 09: Trek to Phoksundo Khola
Day 10: Trek from Phoksundo Khola to Phoksundo Bhanjyang
Day 11: Trek from Phoksundo Bhanjyang to Shey Gompa via Kang La Pass
Day 12: Rest and acclimatization at Shey Gompa
Day 13: Trek from Shey Gompa to Namduna Gaun via Saldang La
Day 14: Trek from Namduna Gaun to Saldang
Day 15: Trek from Saldang to Yangze Gompa
Day 16: Trek from Yangze Gompa to Sibu
Day 17: Trek from Sibu to Jeng- La Phedi
Day 18: Trek from Jeng La Phedi to Tokyu Gaon
Day 19: Trek from Tokya Gaon to Dho Tarap
Day 20: Rest and acclimatization day at Dho Tarap
Day 21: Trek from Dho Tarap to Tarap Khola (Kamakharka)
Day 22: Tarap Khola to Khanigaon
Day 23: Trek from Khanigaon to Tarakot
Day 24: Trek from Tarakot to Duani
Day 25: Trek from Dunai to Jhuphal
Day 26: Fly from Jhuphal to Nepalgunj and then drive back to Kathmandu
Day 27: Rest day in Kathmandu
Day 28: Final departure



 

AccomodationOver night at Star Hotel
MealsBreakfast Lunch Dinner
MealsBreakfast Lunch Dinner
Activity Duration1 hour
MealsBreakfast Lunch Dinner
Activity Duration45 min flight, 2 – 3 hours trek
MealsBreakfast Lunch Dinner
Activity Duration5 – 6 hours
MealsBreakfast Lunch Dinner
Activity Duration5 – 6 hours
MealsBreakfast Lunch Dinner
Activity Duration4 – 5 hours
MealsBreakfast Lunch Dinner
Activity Duration4 – 5 hours
MealsBreakfast Lunch Dinner
Activity Duration6 – 7 hours
MealsBreakfast Lunch Dinner
Activity Duration6 – 7 hours
MealsBreakfast Lunch Dinner
Activity Duration4 – 5 hours
MealsBreakfast Lunch Dinner
Activity Duration4 – 5 hours
MealsBreakfast Lunch Dinner
Activity Duration6 – 7 hours
MealsBreakfast Lunch Dinner
Activity Duration5 – 6 hours
MealsBreakfast Lunch Dinner
Activity Durationvia Jeng La Pass
MealsBreakfast Lunch Dinner
Activity Duration4 – 5 hours
MealsBreakfast Lunch Dinner
Activity Duration6 – 7 hours
MealsBreakfast Lunch Dinner
Activity Duration4 – 5 hours
MealsBreakfast Lunch Dinner
Activity Duration4 – 5 hours
MealsBreakfast Lunch Dinner
Activity Duration5 – 6 hours
MealsBreakfast Lunch Dinner
Activity Duration2 – 3 hours
MealsBreakfast Lunch Dinner
MealsBreakfast Lunch Dinner

Cost Include

  • All the airport/hotel transfers
  • Star hotel accommodation in Kathmandu and teahouse during trek on a twin-shared basis
  • Breakfast in Kathmandu and all meals during the trek
  • Kathmandu valley sightseeing in private vehicle with experienced tour guide
  • All the ground transportation in private vehicle as per itinerary
  • Flight from Kathmandu to Nepalgunj to Jhuphal and back to Kathmandu
  • Upper Dolpo Restricted Permit and necessary paper work
  • An English speaking, experienced and professional trek guide
  • Friendly and experienced porters (2 trekkers: 1 porter)
  • All the fees for sightseeing including entry fees of heritage sites and national parks
  • A comprehensive medical kit
  • All the required paper works and permits
  • All the applicable taxes and service charges

Cost Exclude

  • Nepal entry visa fee
  • International airfare to and from Kathmandu
  • Personal nature expenses – phone calls, laundry, bar bills, extra porters, hot showers and more
  • Tips for guide and porters
  • Emergency evacuation and rescue
  • Travel Insurance

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